The Biggest Loser

Every 6-9 months I sit myself down on the couch to watch the new season of The Biggest Loser. I remain completely hooked on the show through every episode and have this great feeling of motivation after watching how great the contestants do every season on the show. Then by the finale I think to myself.....if I had started dieting and exercising when this show started I could probably have lost 25 to 30 pounds by now and I would be sitting here watching their success and enjoying my own at the same time. Yet I still just sit there on the couch (sometimes snacking) and watch the show without doing anything about it. So this season I had already decided before the first episode came on that I was going to start the same week as the show and diet and exercise for the 3 months that the show is on so when the Season 7 contestants are celebrating their achievements with their weight loss I can too. I have oredered Biggest Loser meals to be delivered to my house for the next 3 months to take a little of the stress of meal planning and calorie counting out of the equation. I started the first week 190 pounds. As much as I hated to type that number that is the truth that I need to come to terms with and I know 3 months from now I won't be typing that same number. 2009 is going to be a great year and it is going to start with me doing something for myself and losing weight so I feel better about myself. Check back to see my progress!!!!!!!